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Specialisation: Mental Health

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The Nature of Addiction

Addiction is associated with different factors in life, for example, behavior, environment, and spirituality. Individuals are addicted to different things, for example, sex, food, social media, and substances. The substances

Continue reading 19 Dec 2023
Mental Health in Children and Adolescents

Did you know that mental health issues have increased rampantly in the past few years? Mental health is essential for children and adolescents because of its implications for people and

Continue reading 14 Dec 2023
The Benefits of Exercise on Mental Health

Exercise has a significant impact on mood and mental health. Physiological and psychological mechanisms achieve this beneficial effect. Exercise raises self-esteem, improves the mind-body connection, supports social interaction, promotes neuroplasticity,

Continue reading 13 Dec 2023
Integration of Technology Into Mental Health

Technology has permeated every aspect of daily existence in the contemporary digital era, even reaching the mental health field. Technology has been integrated into the mental wellness field through applications,

Continue reading 11 Dec 2023
Social Media and Technology

Introduction Technology has influenced various aspects of life in various dimensions. Therefore, technological advancement has profoundly impacted different sectors of life. In this regard, technology has been perceived as a

Continue reading 3 Aug 2023
Depression in Older Adults

Chronic melancholy, a lack of optimism, and a lack of interest in previously pleasurable activities are hallmarks of depression in older people. It is a frequent problem that can seriously

Continue reading 27 Jul 2023
Mental Health Physical Intervention: Walking

Abstract Markedly, mental health encompasses the mental wellbeing that aids individuals in handling life exertions, identifying their capabilities, effectively learning, working, and contributing positively to their society. Similarly, mental health

Continue reading 14 Apr 2023
Mental Health in Black/African American Communities

Introduction It is estimated that 13 million American women and 6 million American men may experience depression in any given year. A recent large-scale nationwide study found that 10.5% of

Continue reading 30 Mar 2023
Adverse Effects of Social Media on Adolescents

Social media is beneficial and consequential to adolescents as it influences various phases of their development. Teenagers are among the highest internet users globally, making the influence of social media

Continue reading 28 Mar 2023
Stress and Anxiety in a School Setting

Introduction Child health in school depends on the experiences they undergo in their day-to-day life that may cause anxiety and stress, effects that would affect their psychological well-being, cause trauma,

Continue reading 9 Feb 2023
Bipolar Disorder

Introduction Mental health is one of the most pervasive health conditions facing human beings, yet it has historically received minimal attention. However, in recent years there have been efforts to

Continue reading 18 Jan 2023
Mental Health Promotion

Health promotion initiative seeks to engage and entitle communities and individuals to opt for healthy behaviors and change their lifestyles to decrease the intensity of getting serious diseases and some

Continue reading 5 Dec 2022
Depression in Teenagers

The millennial teenager faces a range of contemporary issues, with depression taking center stage as the nibbling issue. The National Institute of Mental Health statistics verifies that over 3.2 million

Continue reading 29 Nov 2022
Childhood Depression in Sub-Saharan Africa

Depression is a mental condition marked by a continuous feeling of loneliness and a lack of motivation. It is different from the daily mood fluctuations that everyone experiences. Adults, teenagers,

Continue reading 18 Oct 2022
Mental Health and Illness During COVID-19 Pandemic Among Teens in the United States

Introduction: We live in trying times, and mental health is not only essential but critical, especially in the wake of the COVID-19 pandemic. Only one component of mental health is

Continue reading 29 Sep 2022
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