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Specialisation: Mental Health

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Mental Health Disorders, Particularly Generalized Anxiety Disorder (GAD) and Major Depressive Disorder (MDD)

Introduction Mental health disorders, particularly Generalized Anxiety Disorder (GAD) and Major Depressive Disorder (MDD), are widespread issues that impact people from a variety of backgrounds. While MDD is marked by

Continue reading 23 Jan 2024
Mental Health Coverage

Selecting the optimal health insurance plan for mental health coverage is crucial for individuals seeking comprehensive and supportive care. In the United States, multiple health insurance plans provide different strategies,

Continue reading 15 Jan 2024
Anxiety: More Women Deal With Anxiety Compared to Men

Introduction Women deal with higher levels of anxiety disorder compared to men. They go through panic and anxiety disorder. In many instances, anxiety in women often increases with hormonal fluctuation.

Continue reading 12 Jan 2024
Child and Teen Mental Health Are in Crisis

In recent years, it has become painfully apparent that more children and teenagers are dealing with mental health issues. The severity of the problem cannot be overstated, from anxiety and

Continue reading 11 Jan 2024
Addressing the Intersection of Addiction and Homelessness

Introduction The predicaments of addiction and homelessness have deeply ingrained roots that plague communities nationwide. These two predicaments often intermingle, fostering a cycle of hopelessness that affects individuals and communities

Continue reading 9 Jan 2024
Anxiety Among Students

Introduction Anxiety is described as a human emotion that is highly pervasive. It is a universal emotion that affects individuals, especially when they feel threatened and their self-esteem. Anxiety has

Continue reading 19 Dec 2023
The Nature of Addiction

Addiction is associated with different factors in life, for example, behavior, environment, and spirituality. Individuals are addicted to different things, for example, sex, food, social media, and substances. The substances

Continue reading 19 Dec 2023
Mental Health in Children and Adolescents

Did you know that mental health issues have increased rampantly in the past few years? Mental health is essential for children and adolescents because of its implications for people and

Continue reading 14 Dec 2023
The Benefits of Exercise on Mental Health

Exercise has a significant impact on mood and mental health. Physiological and psychological mechanisms achieve this beneficial effect. Exercise raises self-esteem, improves the mind-body connection, supports social interaction, promotes neuroplasticity,

Continue reading 13 Dec 2023
Integration of Technology Into Mental Health

Technology has permeated every aspect of daily existence in the contemporary digital era, even reaching the mental health field. Technology has been integrated into the mental wellness field through applications,

Continue reading 11 Dec 2023
Social Media and Technology

Introduction Technology has influenced various aspects of life in various dimensions. Therefore, technological advancement has profoundly impacted different sectors of life. In this regard, technology has been perceived as a

Continue reading 3 Aug 2023
Depression in Older Adults

Chronic melancholy, a lack of optimism, and a lack of interest in previously pleasurable activities are hallmarks of depression in older people. It is a frequent problem that can seriously

Continue reading 27 Jul 2023
Mental Health Physical Intervention: Walking

Abstract Markedly, mental health encompasses the mental wellbeing that aids individuals in handling life exertions, identifying their capabilities, effectively learning, working, and contributing positively to their society. Similarly, mental health

Continue reading 14 Apr 2023
Mental Health in Black/African American Communities

Introduction It is estimated that 13 million American women and 6 million American men may experience depression in any given year. A recent large-scale nationwide study found that 10.5% of

Continue reading 30 Mar 2023
Adverse Effects of Social Media on Adolescents

Social media is beneficial and consequential to adolescents as it influences various phases of their development. Teenagers are among the highest internet users globally, making the influence of social media

Continue reading 28 Mar 2023
Stress and Anxiety in a School Setting

Introduction Child health in school depends on the experiences they undergo in their day-to-day life that may cause anxiety and stress, effects that would affect their psychological well-being, cause trauma,

Continue reading 9 Feb 2023
Bipolar Disorder

Introduction Mental health is one of the most pervasive health conditions facing human beings, yet it has historically received minimal attention. However, in recent years there have been efforts to

Continue reading 18 Jan 2023
Mental Health Promotion

Health promotion initiative seeks to engage and entitle communities and individuals to opt for healthy behaviors and change their lifestyles to decrease the intensity of getting serious diseases and some

Continue reading 5 Dec 2022
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