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Specialisation: Psychology

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How Is Bullying Behavior Associated With Household Dysfunction

I. Introduction Background and Significance According to recent statistics, bullying has become a widespread issue with a lot of negative impacts on youths. While individual risk factors are known, the

Continue reading 18 Dec 2023
Mental Health in Children and Adolescents

Did you know that mental health issues have increased rampantly in the past few years? Mental health is essential for children and adolescents because of its implications for people and

Continue reading 14 Dec 2023
The Benefits of Exercise on Mental Health

Exercise has a significant impact on mood and mental health. Physiological and psychological mechanisms achieve this beneficial effect. Exercise raises self-esteem, improves the mind-body connection, supports social interaction, promotes neuroplasticity,

Continue reading 13 Dec 2023
Integration of Technology Into Mental Health

Technology has permeated every aspect of daily existence in the contemporary digital era, even reaching the mental health field. Technology has been integrated into the mental wellness field through applications,

Continue reading 11 Dec 2023
Case Study: Major Depressive Disorder and Social Anxiety Disorder

Issue’s statement The issue being discussed is Laura’s mental health struggles, specifically her recurrent major depressive disorder and social anxiety disorder (social phobia). Her experience includes various depressive symptoms like

Continue reading 2 Aug 2023
Stress Management Activities

Introduction To navigate challenging situations, we need our bodies to produce stress, fight, or flight reactions. Our body responds to an imminent threat by generating stress hormones, stiffening our tendons

Continue reading 28 Jul 2023
Depression in Older Adults

Chronic melancholy, a lack of optimism, and a lack of interest in previously pleasurable activities are hallmarks of depression in older people. It is a frequent problem that can seriously

Continue reading 27 Jul 2023
Advantages and Disadvantages of the Prevalent Use of Social Media: Conflicting Views

Introduction Social media continues to be an integral part of contemporary society, with over 4.74 billion people worldwide using various online platforms and applications for communication, information sharing, and creative

Continue reading 31 May 2023
The Effectiveness of Education and Early Recognition of Postpartum Depression

Postpartum schooling can efficiently enhance the timing and recurrence of breastmilk between many new parents. Thus, patient education about the actual level of nursing can keep improving post-pregnancy caregivers’ understanding

Continue reading 22 May 2023
The Importance and Need for Social Media Restrictions for Young Users

The technological advances in this century have increased the number of people online. The internet has become a massive component of people’s lives. The use of social media is growing

Continue reading 16 May 2023
Children With ADHD

Abstract ADHD is a neurodevelopmental condition marked by inattention, impulsivity, and hyperactivity. Children with ADHD suffer substantial academic obstacles, such as trouble paying attention, keeping organized, and finishing activities. To

Continue reading 15 May 2023
The Impact of COVID-19 Pandemic on Extroverts and Introverts: Coping Mechanisms, Social Anxiety, and Mental Health

People in every region of the world have been significantly impacted due to the COVID-19 pandemic. The pandemic has brought about a great deal of change in our day-to-day lives,

Continue reading 5 May 2023
Mental Health Physical Intervention: Walking

Abstract Markedly, mental health encompasses the mental wellbeing that aids individuals in handling life exertions, identifying their capabilities, effectively learning, working, and contributing positively to their society. Similarly, mental health

Continue reading 14 Apr 2023
Mental Health in Black/African American Communities

Introduction It is estimated that 13 million American women and 6 million American men may experience depression in any given year. A recent large-scale nationwide study found that 10.5% of

Continue reading 30 Mar 2023
Adverse Effects of Social Media on Adolescents

Social media is beneficial and consequential to adolescents as it influences various phases of their development. Teenagers are among the highest internet users globally, making the influence of social media

Continue reading 28 Mar 2023
Postpartum Depression

Postpartum depression is a severe mental disorder that may affect mothers after childbirth. Approximately 10-15% of new mothers are affected by this condition (Slomian et al., 2019). Postpartum depression makes

Continue reading 16 Mar 2023
Bullying and the Psychological Effect of Bullying

Bullying is a significant challenge among children, which carries well-known risks for society and the individual. Besides the immediate trauma like bullying, victims also experience a high likelihood of suffering

Continue reading 9 Mar 2023
Stress and Stress Management Strategies

Introduction Stress is a natural feeling of inability to cope with particular demands and events. According to Lehrer and Woolfolk (2021), stress is the body’s natural mechanism of defense against

Continue reading 8 Mar 2023
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