In the given case study video, the client’s situation can best be addressed through individual therapy, as it is customized to the specific experiences and problems the client may have. In the case of PTSD marked by personal trauma and triggers, individual therapy lets the client tell their story without fear of being judged in a private setting, which stands as the most effective way of diving deeper into their trauma (Podell, 2016). This individualized setting allows the therapist to go deep into the feelings, thoughts, and behaviors connected to what the client is experiencing, which helps develop a robust therapeutic bond and trust required for healing.
Additionally, individual psychotherapy, particularly the cognitive-behavioral one (CBT), is a potent modality that can be applied when treating PTSD symptoms. CBT helps people to learn fundamental skills for disputing and reframing the destructive thoughts and behaviors caused by trauma, and makes it possible to have symptom reduction as well as to develop more effective coping methods. Moreover, CBT clinical exposure can aid those who can confront their trauma gradually and then process their traumatic memories or situations in a controlled way. This process can lead to desensitization and healing.
Through the individual therapy selection, the client can find a targeted and enthusiastic treatment way that deals with their particular PTSD symptoms, lets them go over their trauma internally, and assists them with their improvement process. One of the crucial aspects of therapy lies in the fact that it is personalized; therefore, every client gets interventions that correspond to their specific needs. In this way, the client can grasp the depths of their trauma on a fantastic level and even heal for good.
Research studies have shown that individual therapy for PTSD, particularly CBT, has been proven effective time and again in ameliorating symptoms. As an instance, Åkerblom et al. (2013) carried out an analysis that proved that the severity of PTSD symptoms decreases when individual CBT is used to address them compared to the control conditions. This result underlines the significance of a personalized therapeutic approach, duly targeted to the distinctive requirements of persons who have PTSD. Individual therapy, like CBT, offers the person a targeted and specialized way of working out situations where the person gets to explore the thoughts, emotions, and behaviors surrounding his/her trauma and confidently learns skills to reduce symptoms and deal with situations.
In addition, Lewis et. 2023, in the article, Psychological Therapies for post-traumatic stress disorder in Adults, highlights the excellence of individual psychotherapy specifically, with CBT and exposure therapy ranked as the first-line treatments for patients with PTSD. This Guideline accordingly emphasizes the integrated functions of the indicated approaches, with trauma-based therapies, especially those that fall into the category of CBT and exposure therapy, being most commonly employed in treating PTSD symptoms. Through personalized therapy, an individual with PTSD gets the chance to be involved in the process of dealing with the root trauma of the problem by which they would be able to overcome their situation and get back on their feet. The impact of individual therapy, especially CBT, in the treatment of PTSD, brings to light the importance of tailored and evidence-based treatments, which restore individuals’ recovery, independence, and resilience to move on from community trauma.
Åkerblom, S., Perrin, S., Fischer, M. R., & McCracken, L. M. (2020). Treatment outcomes in group‐based cognitive behavioural therapy for chronic pain: An examination of PTSD symptoms. European Journal of Pain, 24(4), 807-817.
Lewis, C., Roberts, N. P., Andrew, M., Starling, E., & Bisson, J. I. (2020). Psychological therapies for post-traumatic stress disorder in adults: Systematic review and meta-analysis. European journal of psychotraumatology, 11(1), 1729633.
Podell, J. (2016). Ptsd case study. YouTube. https://youtu.be/Aj3E8yp_pCE